Waba Grill Salad Compositions, Price, How to order – WaBa Grill is a fast-casual restaurant chain specializing in grilled fusion menu items made with high-quality ingredients. WaBa Grill prices may appear high initially, but their food items are quite large, so the size compensates for the price. The restaurant’s food is served with their famous “WaBa” teriyaki sauce.early finder
WaBa Grill serves plates, specialty plates, rice bowls, and rice bowls with veggies. Their plates and specialty plates come with a side of fruit and salad, while bowls are just the meats served with rice. Rice bowls with veggies include vegetables in addition to meats and rice.
Are you curious about WaBa Grill’s salad compositions? Or you are probably just concerned about the price. If that’s you, then this article was made for you. In this article, we’ll look at the WaBa Grill salad compositions, its price, and how to order from WaBa Grill.
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What is WaBa Grill?
WaBa Grill is a fast-casual restaurant chain best known for its rice bowls, which typically include a bed of rice, vegetables, grilled protein, and various sauces. WaBa Grill is an excellent choice for a quick but nutritious meal. Even though some of its menu items are high in calories, sodium, and cholesterol, the chain has more nutritious options than other fast-casual restaurants.Waba Grill Salad Compositions
WaBa Grill caters to the quick-service, healthy-eating market. It has nearly 200 locations, most of which are in Southern California. Bowls and plates are mostly filled with brown or white rice, vegetables, and/or a protein such as chicken, steak, salmon, shrimp, or tofu. These simple combinations allow the chain to offer both Asian and Latin flavors, primarily through sauces. Furthermore, the menu’s simplicity makes it quick and easy to execute.
The menu is concise, and the offerings comprise simple ingredients, with most dishes costing less than $10. WaBa Grill also accommodates a variety of diets, including vegetarian, vegan, gluten-free, low-carb, and others. It is also allergen-free for those with food allergies or restrictions.
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WaBa Grill Salad Compositions
Salad entrees at WaBa Grill provide substantial food without the carbohydrates associated with white rice and brown rice. There are two salad options: signature house salad and spicy Asian salad. Both are accompanied by chicken.
Salad Entrees | Calories
(cal) |
Fat (g) |
Saturated Fat
(g) |
Trans. Fat (g) |
Cholesterol
(mg) |
Sodium (g) |
Total Carbohydrate
(g) |
Dietary Fibre (g) |
Sugars
(g) |
Protein
(g) |
Allergens (g) |
Signature House (Served With White Meat) | 470 | 24 | 4 | 0 | 123 | 608 | 20 | 3 | 5 | 45 | ME |
Spicy Asian (Served With White Meat) | 530 | 20 | 3 | 0 | 108 | 1558 | 43 | 5 | 22 | 49 | SW |
Signature House Salad
The signature house salad with white meat chicken has 470 calories, 24 grams of fat, 4 grams of saturated fat, 20 grams of carbohydrates, 45 grams of protein, and 608 milligrams of sodium. It is also low in sugar, with only 5g sugar per serving, despite having 123mg cholesterol. Vegans should be aware that this salad contains dairy, eggs, and chicken, even though salads are typically vegan-friendly.
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Spicy Asian Salad
Another low-calorie salad option at WaBa Grill is the spicy Asian salad with white meat. It is, however, high in sodium. It has 530 calories, 20 grams of fat, 3 grams of saturated fat, 43 grams of carbohydrates, 49 grams of protein, and 1,558 milligrams of sodium. Order the dressing on the side and use a smaller portion to reduce the sodium in this menu item. The WaBa sesame dressing has the lowest sodium content, with 330 milligrams per serving.
WaBa Grill Salad Price
Salads | White Steak Chicken | Steak | Chicken & Steak | Salmon | Shrimp | Tofu |
Signature House | $8.20 | $11.12 | $11.00 | $12.79 | $12.79 | $9.70 |
Spicy Asian | $9.45 | $11.45 | $11.45 | $12.79 | $12.79 | $9.90 |
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How to Order From WaBa Grill
Once you’ve decided which WaBa Grill location you’d like to order from, you can browse and select the items you want to buy before placing your WaBa Grill delivery order online.
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