9 Ways to Fix Ingrown Toenail Permanently

How to Fix Ingrown Toenail Permanently – If you’re experiencing severe pain, swelling, or signs of infection, it’s essential to consult a healthcare professional for proper diagnosis and treatment. In this article, we will be providing some steps that may help to prevent and manage ingrown toenails.

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How to Fix Ingrown Toenail Permanently

  • Maintain proper nail hygiene: Keep your toenails clean and dry. Wash your feet regularly and dry them thoroughly, especially between the toes.Early Finder
  • Trim nails correctly: Cut your toenails straight across, not rounded or too short. Use clean, sharp nail clippers and avoid tearing or ripping the nails. This prevents the nail from growing into the surrounding skin.
  • Choose appropriate footwear: Wear shoes that fit well and provide enough room for your toes. Tight or narrow shoes can force the nail to grow into the skin. Opt for shoes with a wide-toe box and avoid high heels or pointy-toed shoes for extended periods.

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  • Avoid trauma: Repeated trauma to the toenail can contribute to ingrown nails. If you participate in activities that put pressure on your toes, consider wearing protective footwear or padding to minimize the risk.

If you already have an ingrown toenail, you can try the following steps to alleviate discomfort and promote healing:

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  • Soak your foot: Soak your affected foot in warm water mixed with Epsom salt for 15-20 minutes, 3-4 times a day. This helps to reduce inflammation, soften the skin, and promote healing.
How to Fix Ingrown Toenail Permanently
Source: Natural Living Ideas
  • Lift the ingrown nail edge: After soaking, gently lift the edge of the ingrown nail and place a small piece of clean cotton or dental floss underneath to separate the nail from the skin. This can encourage the nail to grow outward instead of into the skin. Replace the cotton or floss daily after soaking your foot.
How to Fix Ingrown Toenail Permanently
Source: Academic Life in Emergency Medicine
How to Fix Ingrown Toenail Permanently
Source: Adelaide Foot and Ankle
  • Take over-the-counter pain relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help to relieve pain and reduce inflammation.

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  • Avoid pressure: Give your toe some rest and avoid wearing tight shoes or engaging in activities that put pressure on the affected toe.

If these conservative measures do not provide relief or if you notice signs of infection (such as redness, warmth, pus, or increased pain), consult a healthcare professional. In some cases, a doctor may need to remove part of the nail, prescribe medication, or perform a minor surgical procedure to permanently resolve the issue. Remember, it is always best to consult a professional for personalized advice and treatment.

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Conclusion

Addressing an ingrown toenail permanently involves a multi-faceted approach of proper foot care, lifestyle adjustments, and, when necessary, seeking professional medical assistance. By adopting these strategies and being proactive in preventing ingrown toenails, individuals can find lasting relief and maintain healthy, pain-free feet.